How to cook swordfish with citrus fruits, recipe with tomato puree, procedure to follow and simple method of cooking in a pan.
Ingredients for 4 people
- 2 slices of swordfish of 150 gr. each one centimeter thick
- 4 tablespoons of tomato sauce
- 1 sachet of saffron
- juice of 2 large oranges
- juice of half a lemon
- 1 tablespoon of chopped parsley
- 4 tablespoons of oil
- 4 tablespoons of dry white wine
- salt
Preparation of swordfish with citrus fruits
Gather in the first seven ingredients listed in a fairly large pan and, on high heat, bring to a boil.
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At this point lay the swordfish steaks on the bottom of the pan and cook over medium heat for about 6 minutes in total, turning them once halfway through cooking.
Transfer the fish to a plate and, leaving the pan on the heat, reduce the sauce to an amount equivalent to a few spoons, adding the tomato puree.
Finally distribute the sauce obtained on the saffron swordfish steaks and serve still hot.
