Pan-fried hake fillets


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How to make pan-fried hake fillets, a recipe that includes a sauce based on cream and egg yolks with lemon and orange juice to be poured over the fish before serving.


Ingredients for 4 portions

- 2 yolk

- 1 lemon


- 1 large orange

- 4 tablespoons of liquid cream

- 600 gr. hake fillets


- flour

- 80 gr. of butter

- salt


Preparation of hake fillets in a pan

Flatten the hake fillets with the meat mallet, using great care to prevent them from breaking, after flouring and salting them before putting them in a medium-sized pan, already prepared with melted and hot butter, where they are cooked for about 8 minutes until golden brown .

In a small bowl, put the egg yolks, the lemon and orange juice, the juices prepared, the cream and a little salt, then beat everything with a fork to mix well.

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Take a long perforated scoop to transfer the hake fillets to a plate, then pour the mixture prepared in the bowl into the pan and, stirring constantly, cook over moderate heat for about a minute, until you get a thick sauce to distribute on the fish before serving.

Pan frying fish (June 2022)


Tags: Fish main courses
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