Red wine venison fillet with polenta flavored with fennel seeds


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How to cook venison fillet in red wine by marinating meat in wine with celery, carrot and onion overnight, accompanying the dish with polenta flavored with fennel seeds.


Ingredients for 4 people

- 600 g of venison fillet

- 50 g of carrot


- 50 g of celery

- 50 g of onion

- 1 bay leaf


- 3 tablespoons of extra virgin olive oil

- salt and pepper

For the marinade


- 1 glass of red wine

- 50 g of onion

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- 50 g of celery

- 50 g of carrot

For the polenta

- 150 g of yellow flour

- 1 teaspoon of fennel seeds

- 2 tablespoons of extra virgin olive oil

How to prepare venison fillet in red wine with fennel-flavored polenta

Cut the venison into small pieces.


Cut the celery, carrot and onion into small pieces.

In a bowl put the pieces of meat with celery, carrot and onion, pour the wine and leave to marinate overnight.

In a pan with extra virgin olive oil, sauté a chopped celery, carrots and onions with the bay leaf, then add the meat drained by marinating and brown it for 5 minutes.

Filter the marinating wine and pour it over the meat.

Add salt and pepper, then cook the meat over low heat for about 25 minutes.

In a saucepan, boil the water with the salt and fennel seeds, then pour in the yellow flour by mixing with a wooden spoon until the end of cooking.


Season the polenta with a little extra virgin olive oil.

Serve the venison nuggets with the polenta sprinkled with the bottom of the meat.

How to Make: Porcini Turkey Meatballs with Polenta | Man of the Kitchen | CBC Life (April 2024)


Tags: Main courses of meat
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