Spelled pasta with cauliflower and pitted green olives


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How to cook spelled pasta with cauliflower and green olives, a tasty and tasty recipe based on vegetables, also excellent from a dietary point of view.


Ingredients for 4 people

- 400 g of spaghetti with spelled

- 250 g of cauliflower florets


- 10 pitted green olives

- 1 tablespoon of desalted capers

- 3 tablespoons of extra virgin olive oil


- 1 shallot

- 1 bunch of chives

- basil


- salt

How to prepare spelled pasta with cauliflower and pitted green olives

Clean the cauliflower and scald it for a few minutes in plenty of boiling water.

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In a pan with boiling salted water cook the spaghetti for 10 minutes.

Meanwhile, sauté the chopped shallots in a pan together with the desalted capers and the pitted green olives.

Add the cauliflower florets and let them flavor.

Drain the pasta and sauté it in the pan for a few minutes so that it blends well with the vegetable sauce.

Pour the raw extra virgin olive oil over the pasta, then sprinkle it with the chopped chives and basil.

Serve immediately.

Healthy Recipes : How to Make Spicy Olives (February 2024)


Tags: First classics
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