How to cook sesame turbot fillets with asparagus by cooking the fish in the oven with a knob of butter and a ladle of asparagus cooking broth.
Ingredients for 4 people
- 1 rumble
- 30 g of toasted sesame seeds
- 20 g of butter
- 200 g of asparagus tips
- 1/2 glass of white wine
- salt and pepper
For the sauce
- 20 g of white flour "00"
- 30 g of butter
- salt and pepper
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How to prepare sesame turbot fillets with asparagus
Wash the asparagus and boil them in a little water with 1/2 glass of white wine, salt and pepper.
Drain them al dente and keep the cooking broth.
Fillet the turbot and put the fish fillets in a baking pan with a knob of butter and a ladle of asparagus cooking broth.
Sprinkle the fish with the toasted sesame seeds and transfer the pan to the oven at 180 ° C for about a quarter of an hour.
Place the cooked fillets in a warm tray.
Add the butter to the cooking bottom of the fish, mix it with a whisk and tie the sauce with a little flour.
Add salt and freshly ground pepper.
Sprinkle the turbot fillets with the hot sauce and arrange the asparagus tips.
Serve immediately.