How to cook the vegetarian meatloaf in the oven by making a mixture of zucchini, carrots, frozen peas, milk, eggs, parmesan, breadcrumbs and sandwich bread.
Ingredients for 4 people
- 200 g of frozen peas
- 7 courgettes
- 2 carrots
- 1 glass of milk
- 200 g of sandwich bread
- 2 eggs
- 200 g of parmesan
- 1 handful of breadcrumbs
- salt and pepper
How to prepare the vegetarian meatloaf in the oven
Wash the courgettes and cut them into not too thin slices leaving 1 whole aside.
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Peel the carrots and dice them.
Steam the courgettes, carrots and peas for 7 minutes.
Soak the rind-free sandwich bread in the milk.
In a bowl beat the eggs with a pinch of salt and pepper.
In a bowl put all the vegetables and let them cool, then add the soaked and lightly squeezed sandwich bread, the breadcrumbs, the beaten eggs and the Parmesan.
Adjust the flavor and turn the mixture over the center of a sheet of parchment paper.
Close the sheet giving it the shape of a meatloaf.
Slice the remaining courgette into thin slices and distribute it over the prepared meatloaf.
Close the bag and bake at 190 ° C for about 40 minutes.
Allow the meatloaf to cool before serving it in slices.
