How to cook veal stew in fricassee, what ingredients are needed for the preparation of this tasty recipe to cook in a pan.
Ingredients for 4 portions
- some juniper berries
- 1 piece of cinnamon
- 1 teaspoon of fennel seeds
- 4 tablespoons of extra virgin olive oil
- 400 gr of veal pulp
- 1 onion
- half a glass of red wine
- 1 bay leaf
- salt
- pepper
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Preparation of the fricassee veal
Prepare the meat washed and cut into cubes of about 1 cm each side, put it in a pan adding the peeled onion, washed and cut into slices, then wet it with red wine and let it macerate for about 60 minutes.
Drain the meat and dry it well with a clean kitchen towel.
Brown the salted and peppered meat in a pan with the oil, waiting for each side to take on color, stirring it frequently with a wooden spoon.
Add the bay leaf, fennel seeds, chopped cinnamon and juniper, then pour the marinated wine filtered with a fine mesh strainer, continuing cooking over medium heat for about half an hour in a covered pan, periodically turning the meat so that it does not stick and cook evenly.
Remove the bay leaf before serving the veal fricassee while still hot.
