How to cook oven sole fillets, what ingredients are needed and steps to follow for the preparation of this simple but tasty fish recipe.
Ingredients for 4 portions
- 1 dry sandwich
- chilli powder
- extra virgin olive oil
- 800 gr plaice fillets
- 12 black olives
- 1 clove of garlic
- 2 tablespoons chopped basilito
- salt
Preparation of baked sole fillets
Stone the olives and chop them, then peel and chop the garlic clove.
Mix these ingredients in a bowl together with the chopped basil, the grated dry bun, salt and a pinch of chilli pepper.
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Coat the oven pan with a sheet of paper, to be greased with oil before placing the plaice fillets on it.
Spread the prepared mixture evenly over it, drizzle with oil and put in the preheated oven at 180 ° C for about 10 minutes, after which turn on the grill for 3 minutes necessary to obtain a perfect gratin.
